焦虑是不是一个笑话？也许你可以用幽默有趣的方式来表达着一个黑暗糟糕的情绪。英国插画家Gemma Correll 描绘了一组涂鸦，灵感来自于她自己的焦虑和抑郁。她认为，要应对这种情况的最好办法是尝试“在里面寻找幽默。”
I honestly think that humour can be a saviour at times of distress or, if you just live with a constant level of anxiety and depression like I do,” said Correll. “I do think that people should speak more freely about anxiety, I know that I would have felt a little better as an anxiety-ridden teenager if I knew that I wasn’t completely alone in my fears.
